HEALTH AND DIET
Click on each picture.
HOW DOES THE BODY WORK?
The excretory system:
Remember how important it is to drink a lot of water every day? The excretory system has something to do with it:
HEALTH AND DIET
Good health:
- needs healthy habits, for example:
- exercise: do sport.
- diet: have 5 meals every day.
- hygiene : have a shower every day.
- prevention: clean cuts and grazes.
- read with sufficient light.
- needs nutrients to do basic functions:
and oils.
- body builders: proteins.
- regulators: vitamins and minerals.
- needs a balanced diet, for example:
- food that provides our body with carbohydrates :
cereals, bread, pasta, rice, sugar, potatoes..
- food that provides our body with fats:
butter, cold meats and oils.
- food that provides our body with proteins:
meat, fish, eggs,nuts, pulse, milk products.
- food that provides our body with vitamines:
fruit and vegetables.
- food that provides our body with minerals, like calcium:
milk products, pulses and some vegetables.
- Also drink lots of water.
The circulatory system:
Watch the video to learn more about the circulatory system. Click on the picture:
The respiratory system:
There are 2 videos to watch. Sit back and relax. See how much you can understand:
The locomotor system:
Advanced
There are 2 videos to watch. Sit back and relax. See how much you can understand:
While you watch the second video you'll have to read yourself. It's good to read aloud:
The locomotor system:
Advanced
This video is over 40 minutes long. Sit back and try to understand as much as you can. If you don't understand everything, don't worry. It's a good listening exercise, too.
Click on the picture:
Click on the picture:
